MONDAYS & WEDNESDAYS
14 OCTOBER TO 6 NOVEMBER
finding our centre in the margins
community yoga course
11 a.m. to 12:15 p.m.
Instructor: Anna (Certified Yoga Teacher, YTT 200, Los Angeles Centre for Yoga)
Language of instruction: bilingual greek-english RSVP for the course at email@example.com or by text at 6951733085.
12:30 p.m. to 2:30 p.m. (by appointment)
What could be the most suitable complement after a yoga session? The answer is an Ayurvedic massage with a subtle treatment of the marma points! Ayurvedic massage involves warm organic base-oils, essential oils and of course a pair of loving hands. During these forty-five minutes to one hour sessions, the recipient will be able to feel a deep relaxation, rejuvenation and relief of various muscle tensions. Additionally, concentrating on the marmas, the energy points on the body, the aim is to stimulate the function of the internal organs, to promote self-healing and harmonize mind & body.
Ayurvedic Massage Therapist: Vivi
Book massage appointment at firstname.lastname@example.org or by text at 6982097571.
participation in healing days: free for members, suggested donation €25 for non-members (inclusive of the 8-session yoga course and 1 massage)
We regret that the Centre is not yet accessible to our friends who use wheelchairs although we are working on it…